Go Easy Vegetarian Recipes @ Mridula

Go Easy Vegetarian Recipes @ Mridula

Tuesday, September 18, 2012

Avial


Ingredients :

Assorted Vegetables preferably Carrot, brinjal, Yam, drumstick, snake guard, raw banana, all evenly cut in lengthwise pieces.
Coconut - 1/2 cup grated
green chilies - 5
red chili - 1
Coconut oil - 3 tblsp
turmeric powder - 1 tblsp
cumin seed - 2 tsp
tamarind - little
mustard seeds - 1tsp
urad dal - 2 tsp
curry leaves - few

Method:

1.Grind Coconut gratings,cumin,tamarind and green chilies into nice paste.
2.Take heavy bottomed pan add the vegetables and turmeric powder.Add water and cook the vegetables.
3.Once the vegetables are cooked add salt, grinned paste and mix well.
4.Just bring one boil and turn of the stove.
5.Temper mustard , urad dal , red chili, curry leaves in coconut oil and add to the vegetable mix.

Note :

If you add raw mango to this you can skip the tamarind while grinding..

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